Participating in therapy can provide an opportunity for change. Our goal is to assist you to work through issues that have caused you difficulty in the past, and to overcome barriers that have hindered your growth and happiness. At times, therapy may bring up painful emotions, intense physical sensations and unresolved issues. Sometimes symptoms may worsen before they get better. You have a right to ask your counsellor questions about your treatment at any time. If you could benefit from a treatment that we cannot provide, we will discuss your options with you so that you can make an informed decision. This may include a medical exam, psychiatric evaluation, or a referral to another service or programme. All counselling is free for residents of the Cayman Islands.